Sweet and sour small berries of a dark red color called cornel are of great benefit to the human body. This culture is saturated with a lot of vitamins, minerals and antioxidants, and a lot has been written about the use of these fruits. But whether it is worth consuming dogwood bones - is described in this article.
Is it possible to eat cornel bones
Dogwood bush due to the useful qualities of its fruits should occupy a place in every garden. This plant is not too whimsical, but multifunctional, and also very beautiful - for example, many people like to take photos against its background. A five-meter shrub under good conditions can live up to 200 years. This long-liver is capable of extending life to people thanks to the healing properties of their fruits.
Each cornel berry has 1 large oblong bone. These kernels outwardly differ slightly among themselves, depending on the plant variety: they are either gray and quite smooth, or dark brown with a corrugated surface
Both the fruits of dogwood and its seeds themselves contain a large amount of nutrients. For example, berries can constrict blood vessels and reduce bleeding. In addition, dogwood vegetable oil is very similar in its properties to sea buckthorn.
Based on the further description of the product, it follows that dogwood bones are not just eatable - they must be eaten.
Did you know? In ancient Greece, cornel fruit was salted in the same way as olives. Only the largest varieties of this plant were selected for salting.
Do they dissolve in the stomach
If you swallow a cornel bone, nothing bad will happen, because it completely soluble in the stomach. On the contrary, it is even recommended to eat them because of the large amount of substances valuable to the body that contain in it. Dogwood core can be eaten either whole or in crushed form. Vitamins, trace elements, as well as fatty essential oils from the seeds have a positive effect on the body.
Vitamins and Minerals Contained in Dogwood
The content of vitamin C in the cornel leaves behind lemon and even blackcurrant - you are 45 mg of this berry (per 100 g of fruit). The amount of vitamin PP is also considerable - 0.166 mg.
|100 g of dogwood contains a large number of macrocells:||In addition, trace elements in these fruits are also many:|
|calcium - 58 mg||iron - 58 mg|
|magnesium - 26 mg||Manganese - 1.92 mg|
|sodium - 32 mg||zinc - 26 mg|
|potassium - 748 mg||iodine - 32 mg|
|phosphorus - 473 mg||copper - 140 mcg|
|chlorine - 39 mg||fluorine - 91 mg|
|sulfur - 178 mg|
In addition, cornel berries are rich in pectin, and together with ascorbic acid, it allows the iron to be absorbed in the body much faster than usual.
Having eaten cornel berries, do not rush to throw out a stone. It can help prevent or treat certain diseases.
- Dogwood core has the following properties:
- wound healing;
The core of cornel fruit should be used in the treatment of:
- liver pathologies;
- diabetes mellitus;
- oily seborrhea;
- metabolic disorder.
It is also worth noting that cornel fruit along with the seeds are used in case of overstrain of the nervous system. They calm and tone the person for the whole day.
Did you know? From fried and ground cornel kernels, you can make a drink similar to coffee.
Due to the huge amount of essential oils, cornel of cornel berries helps to eliminate hemorrhoids.The substances contained in the core strengthen and narrow the lumen of the vessels, as a result of which bleeding stops in the acute form of hemorrhoids. Improved regeneration of venous vessels eliminates the inflammatory process, and also destroys harmful microorganisms. On the basis of seeds, not only oils and tinctures are made, but also candles.
Traditional medicine, too, did not stand aside. There are several ingenious recipes for this disease:
- Every day during meals, you must completely eat 15 dried fruits.
- In the early days of dogwood ripening, 5 berries should be eaten in their pure form.
- Dogwood jam should be consumed for several days, but not more than 100 grams per day, otherwise it can on the contrary aggravate and intensify the inflammatory processes, adding to this allergy.
- You can make tinctures from 1 tablespoon of crushed seeds, poured with 250 ml of boiling water. Before use, it is recommended to withstand it for at least 12 hours.
Important! Despite the fact that cornel bones receive good reviews in the treatment of this and other diseases, it is still worth consulting a doctor before use.
In pregnancy and HB
During pregnancy, doctors often forbid women to take medication, but some folk remedies, on the contrary, are welcome. For example, dogwood helps reduce temperature, restores the vitality of the female body. Dogwood bones are an excellent sorbent that first absorbs and then removes toxins from the body, thereby reducing the level of toxicosis in pregnant women.
The benefits of losing weight
Experts say that juicy berries and cornel seeds are effective in losing weight. But it is worth considering that each human body is strictly individual, therefore, the action of the substances contained in these fruits can give different results.
Important! To effectively combat overweight, cornel berries should be consumed dried or dried. They bring the greatest benefit with morning use.
Dogwood is not high-calorie and contains only 40 kcal per 100 g of fruit. But the main advantage is considered a tonic effect. For the body, the use of these red berries and their kernels acts as an energy tonic - the metabolism is accelerated, blood sugar levels normalize and the gastrointestinal tract improves. Accordingly, the body begins to lose extra grams.
However, it is not enough just to eat dogwood with bones. At the same time, you need to adhere to the rules of a healthy diet. To diversify the diet, you can make different compotes and sweets from this berry. In this case, it is worth monitoring the amount of added sugar and salt.
To get rid of excess sugar in the blood and significantly lower the level of glucose, it is also worth introducing cornel with bones in the diet. These products improve the digestive process, enhance fermentation, remove toxic substances and normalize metabolism.
Did you know? Turks have learned to use dogwood bones for non-traditional purposes - they make beads from them.
During treatment, you should drink freshly squeezed cornel juice with the addition of crushed seeds 3 times a day before meals. The dosage is not very large: on the first day, start with 50 ml and gradually increase to 1 full glass. Drinking juice requires at least 10 days. Before the second course, you need to take a break for 10 calendar days.
When treating rheumatism, not the hard kernels of red berries are used, but the roots themselves. For tincture, it is necessary to boil 0.5 l of water with 1 teaspoon of roots. Boil the drug exactly 15 minutes, then leave to cool for 2 hours. Drink the broth 3 times a day for 25 ml.
If you want to protect yourself from this disease or you have the first prerequisites for rheumatism, you should drink a decoction with grated bones. They will additionally help boost immunity.
Despite all the benefits of dogwood and its seeds, they still have contraindications. However, the berries themselves, rather than the kernels, can do more harm.
- Do not use this berry and tincture from its kernels with:
- frequent constipation;
- increased acidity of the stomach;
- an ulcer;
You should not eat cornel fruit or a solution with grated seeds before bedtime, since their tonic effect can lead to insomnia. Particular care must be taken with overripe berries due to the fact that they can begin to ferment in the intestines and cause diarrhea.
Dogwood is well known for the beneficial properties of its sweet and sour fruits and less known for such properties of their seeds. We hope that after reading this article you will have a desire to add this unpretentious product to your diet.